Monday, 5 August 2013

Health Benefits of Bananas

Health Benefits of Bananas
I like eating bananas because I find it very tasty but there many health benefits of it!

Check this out!

#1 Eating bananas can help you to reduce weight.

#2 It is extremely good for the health of eyes because it has got vitamin A and protein in it, which is good for the cornea.

#3 Instead of using energy drinks, eat bananas to get instant energy!

#4 Bananas can help you to get rid of different heart problems because it contains many minerals like potassium, which is extremely good for our heart.

Try to eat two bananas every day to avoid many harmful diseases!

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