Health Benefits of Bananas
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| lifeissimpledude.blogspot.com |
I like
eating bananas because I find it very
tasty but there many health benefits
of it!
#1 Eating bananas can help you to reduce weight.
#2 It is
extremely good for the health of eyes
because it has got vitamin A and protein in it, which is good for the cornea.
#3 Instead
of using energy drinks, eat bananas to get instant energy!
#4 Bananas can help you to get rid of
different heart problems because it
contains many minerals like potassium, which is extremely good for our heart.
Try to eat
two bananas every day to avoid many harmful diseases!
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