Avoid eating too much salt!
Salt is one of the most important
minerals for our body but if your intake is too much then you can also get in
trouble!
Mostly franchises are using a large amount of salt in their foods to make it taste good
and to increase its life but at the same time, it can also become the main cause
of many harmful diseases like increase in blood pressure, heart
diseases, osteoporosis etc.
So, try to
avoid salt as much as you can if you
want to live a healthy life!
